Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Growth Mindset, Spiritual Growth
**TOP 3% GLOBALLY RANKED PODCAST**
Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in this next phase of life?
Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes?
When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible?
You’re in the right place! If you're facing fears about your role as a mom, wife, or woman of faith in midlife, it’s time to dive into biblical wisdom to guide you toward greater confidence, joy, and purpose.
Hey I’m Amy, CBT & Christian mindset Coach, Ministry wife and mountain mama of 3!
After homeschooling my kids for 13 years, they transitioned to public school. I filled the extra time with volunteering, serving, giving more of my time - only to feel lost and empty. I thought I could earn God’s favor and then he would send a lightning bolt from heaven to strike me with purpose, contentment, and JOY. Believe me, nothing was further from the truth!
Finally, I learned how to reconnect with God, rediscover my purpose, renew my mind and reset my emotions to generate joy, God’s way. And I’m here to help you do the same!
By using simple cognitive behavioral techniques (CBT) supported by brain science and scripture, I can help you bridge the gap between who you are and who you are meant to be!
If you are ready for Biblical encouragement, growth mindset solutions, and simple habits rooted in scripture with results that are undeniable like freedom, focus, and fulfillment in the next phase of life - this podcast is for you!
So, grab a notebook and pen and turn up those earpods, friend…
And let's get started.
*Amy serves in ministry with her husband Spencer at Snowbird Wilderness Outfitters and Red Oak Church. They live in Western North Carolina with their three children.
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Episodes
106 episodes
105 | A Busy Moms' Guide To Generate Joy In 90 Days
Is your schedule packed full of activities and todo lists? Are you still feeling stressed out, unfulfilled, and discontent in this season of life? It's time to set some goals and finish 2025 with purpose, intention, and delight. If ...
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Episode 105
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16:54
104 | Mid-Day Joy Booster: Stop Comparison Syndrome In It's Tracks With This One Statement!
Welcome to this Mid-day Joy Booster! In just 5 minutes, pause and reconnect with God through Scripture, reflection, and encouragement. Today’s power thought from Psalm 139 reminds you: I am unique, one-of-a-kind, and irreplaceable. God...
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Episode 104
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4:40
103 | God is Trustworthy—3 Journal Prompts to Strengthen Your Faith in Midlife
This week I share a simple but powerful discovery about God’s faithfulness from Hebrews 10:22–23. God isn’t just the bravest among us—He is holy, unchanging, and completely worthy of trust. In this episode, I unpack the difference b...
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Episode 103
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12:28
102 | Mid-day Joy Booster: You Are Seen, Known, And Loved
Do your thoughts tend to drift towards fear? In this 5-minute Joy Booster, Amy reminds you that you are seen, you are known, and loved by God. Listen to Jesus words to his disciples from Matthew 10:29-31, this episode will remind yo...
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Episode 102
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4:05
101| Celebrating 100 Episodes PLUS Special Guest Interview with my daughter, Alani Davis
This episode is dedicated to celebrating 100 episodes of Generate Joy In Midlife! I bring things full circle by reflecting on earlier episodes and catching up with my daughter Alani, whom I shared about in the first episode o...
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Episode 101
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20:36
100 | Mid-day Joy Booster: I Am Of Great Value To God
Do you ever catch yourself letting other people’s opinions shape your worth?In this 5-minute Joy Booster, Amy reminds you that your true value is defined by Jesus, not by others. Rooted in Ephesians 2:10, this episode will reset your tho...
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Episode 100
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5:41
99 | 5 Signs You Need A Joy Reset: How Midlife Women Can Break Free from Busyness and Distraction
Feeling busy but not productive? Exhausted for no reason? Distracted and running on autopilot? These are signs you may need a Joy Reset.In this episode you will hear 5 clear signs that your soul is craving a reset—and what to do a...
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Episode 99
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16:05
98 | Mid-Day Joy Booster: God’s Love Is Not Based On My Performance…
Welcome to this mid-day Joy Booster Episode designed to help you reconnect with God mid-way through your day with scripture and encouragement!
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Episode 98
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5:03
97 | 5 Steps to Build Confidence In Midlife As A Woman of God
Feeling lost in midlife? Discouraged?In this episode of Generate Joy in Midlife, I share 5 practical, faith-filled steps to build confidence as a Christian woman—through goals, healthy challenges, daily habits, identity in Chris...
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Episode 97
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21:44
96 | Self-Leadership Habits Every Christian Woman Needs To Grow In Their Faith
Do your emotions ever feel like they’re running the show? In this episode of Generate Joy, we’re digging into the power of self-leadership—what it is, why it matters, and how you can practice it in the middle of an ordinary, bus...
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Episode 96
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15:24
95 | 3 Ways To Experience Fullness Of Joy In Midlife For Christian Women
Are you longing for more joy in your everyday life? In this episode of Generate Joy in Midlife, we turn to John 15 where Jesus says, “Abide in me…and my joy may be in you, and your joy may be full.”We’ll explore what it...
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Episode 95
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15:39
94 | Fight for Joy – Daily Habits That Keep Spirals From Taking Over Midlife
Joy isn’t just a feeling you stumble into — it’s a habit you build. In this episode of Generate Joy, Amy shares three simple daily rhythms that help you protect your peace, prevent mental spirals, and live with steady joy, even when li...
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Episode 94
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16:33
93 | Stop The Spiral: How to Pause Triggered Thoughts To Build Emotional Resilience In Midlife (Part 1)
Ever had a small comment or situation send your thoughts into overdrive? That’s the spiral — when a moment triggers past hurts, and suddenly you’re reacting to more than what’s in front of you.In this episode of Generate Joy, Am...
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Episode 93
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16:05
92 | Your Morning Routine Matters—Even If You Only Have 10 Minutes
Does your morning feel more like chaos than calm? In this episode, we’re talking about why your morning routine actually matters—even if you only have 10 minutes. I’ll show you how to reset your mornings with purpose using the simple <...
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10:24
91 | Joy Is A Command: 3 Ways To Practice Rejoicing To Thrive In Midlife
Joy isn’t a fluffy feeling—it’s a command from God. In this episode, we’ll explore what it means to rejoice always and how to actually live that out when life feels heavy. You’ll walk away with 3 practical, biblical ways to strengthen ...
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Episode 91
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13:29
90 | The Secret to Consistency in Your Walk With God (Even When Life Feels Scattered)
Are you craving more spiritual consistency but feel stuck in a cycle of false starts and guilt? ⚡️ In this episode, we explore what it really means to abide in Christ—and how to create habits that are both joyful and sustainable in ...
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Episode 90
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13:30
89 | 3 Ways To Kickstart Your Spiritual Growth In 30 Days For Women Over 40
Midlife is full of curveballs—and summer only adds more chaos! If you’ve felt your joy fading or your spiritual life stalling in the heat of the season, this episode is for you. Amy shares the top 3 habits she’d start today to reset spir...
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Episode 89
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20:24
88 | Frustrated With Midlife? 4 Mindset Shifts For Christian Women That Help
Feeling stuck, scattered, or spiritually dry in midlife? You’re not alone. In this episode, I walk you through 4 powerful mindset shifts every Christian woman needs to make in order to move from stress and guilt to peace, purpo...
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Episode 88
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19:11
87 | 1 Daily Habit That Is Growing My Joy As A Woman Of God (F.U.N.)
Feeling overwhelmed by the chaos of life, especially in midlife, can make joy feel out of reach. Maybe you’re wondering, “Why am I not joyful right now?” or “How can I find joy when everything feels messy and out of control?” ...
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Episode 87
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13:18
86 | Confused About Purpose In Midlife? This Episode Will Help!
Feel like you’re spinning your wheels in midlife, chasing purpose but never quite catching it? In this episode, we’re breaking down the pressure-filled pursuit of purpose and replacing it with Biblical clarity. Using the simple but powerful ana...
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Episode 86
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13:37
85 | Joy From Within: 5 Bible Verses Every Christian Woman Needs
Joy isn’t something you have to chase — it’s something God produces in you when you’re connected to Him. In today’s episode, we dive into 5 powerful Bible verses that reveal how joy grows from within. These verses will help you underst...
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Episode 85
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12:22
84 | Are You A Secret Perfectionist? 3 Questions For Christian Women
You may not look like a stero-typical perfectionist—but are you quietly trying to control everything in your life to feel “just right”?If you’re a Christian woman in midlife who delays obedience, overthinks conversations, or avo...
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Episode 84
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23:24
83 | Build JOY and Consistency: The #1 Way to Stronger Faith As A Woman Over 40
Are you looking for the #1 way to overcome worry, fear, or inconsistency in your walk with God? The answer isn’t complicated—it’s foundational. God’s Word is more than a spiritual book. It’s the living truth that brings peace to y...
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Episode 83
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10:40
82 | Need More Focus? 4 Tips To Grow In Your Faith As A Woman In Midlife
If you’ve been feeling spiritually dry, distracted, or just stuck, this episode is for you. We’ll explore 4 practical tips for refocusing your heart, reconnecting with God, and finding steady growth right where you are. Discover the...
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Episode 82
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13:54
81 | How To Celebrate Milestones and Transitions In Motherhood With Joy In Midlife
Midlife is full of changes—your kids may be growing up or leaving home, your roles are shifting, and you’re navigating who you are beyond motherhood. But what if you could meet these transitions with more joy than fear?In this empowering...
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Episode 81
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16:50