Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Growth Mindset, Spiritual Growth

94 | Fight for Joy – Daily Habits That Keep Spirals From Taking Over Midlife

Amy Davis Episode 94

Send Amy a Text Message.

Joy isn’t just a feeling you stumble into — it’s a habit you build. In this episode of Generate Joy, Amy shares three simple daily rhythms that help you protect your peace, prevent mental spirals, and live with steady joy, even when life gets messy.

You’ll learn:

  • Why joy is both a gift from God and a daily choice
  • Three practical habits you can start today to strengthen your emotional resilience
  • How to keep your mind anchored in truth before stress and triggers take over
  • The simple ways God’s presence shifts your perspective

You don’t have to wait for joy to “show up” — you can cultivate it every day. Grab your Bible, a pen, and get ready to take one small step toward a more peaceful, joyful you.

📖 Key Verses: Galatians 5:22–23, Philippians 4:4, Psalm 16:11, Nehemiah 8:10

If you enjoyed this episode - share with a friend who might be inspired or encouraged as well. Also, it would really bless me big to know what you are thinking about the podcast! So, take two seconds and scroll down to the bottom of this episode and leave me a stared review or even better, share a comment about how Generate Joy has helped you in some way! 
XOXO
Amy

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

People on this episode